6 Best Weighted Blankets for Children
If your child tosses and turns at night or manages anxiety, sensory issues, or restlessness, a weighted blanket might be the solution they’re searching for.
Based on extensive research, we’ve compiled a list of some of our top recommendations for the best weighted blankets for children. The best weighted blankets are those made with high-quality materials and those that are appropriately sized for the body weight of a child.
With so many choices to look through, it’s natural to be overwhelmed or be unsure of which one is best for your child. We’ve broken down our picks by their main feature to make it easier to decide what sort of options will work for your child’s needs.
Best Weighted Blankets for Kids: Our Picks
Below, we’ll take a closer look at our selection process for these picks. We’ll also unpack all of the benefits that weighted blankets have to offer to help you decide if one is a good choice for your child.
How Do Weighted Blankets Work?
Weighted blankets feature a specific amount of weight, generally in pounds, and are meant to be laid across the body. The weight of these blankets is very therapeutic to many; it’s often described as feeling like a warm hug.
The weight in these blankets usually comes from beads, whether glass or plastic, that are inside of the fabric of the blanket itself. Instead of featuring fluffy, soft filling, like a comforter or thick blanket might, these products are generally firm to the touch.
There is actual science to support anecdotal claims surrounding the efficacy of these blankets. Pressure from the weight of the blanket can slow heart rate and breathing, leading the individual underneath to feel more relaxed.
Weighted blankets are also believed to stimulate the release of serotonin, the brain’s feel-good chemical, which also contributes to feelings of peace. These blankets can help an individual feel grounded and safe, which is great for managing overstimulation throughout the night.
Are Weighted Blankets Safe for Children?
Yes, weighted blankets are safe for children! So long as you select a blanket size and weight that’s appropriate for your child’s body, safety concerns shouldn’t be an issue.
Weighted blankets don’t carry any real risks in terms of injury when they’re appropriately sized, but excessively heavy blankets can be problematic.
Though these blankets are safe, they’re not great tools for very young children (15 months or younger). Children this young don’t usually weigh enough to find a blanket that’s an appropriate size, and loose fabric is generally unsafe for babies because of the suffocation risk it poses.
If your child weighs around 30 to 40 pounds or more, they’re likely old and large enough to safely use a weighted blanket. When in doubt, it never hurts to check with your child’s doctor before purchasing a blanket.
Weighted Blanket for Kids: Benefits
Weighted blankets are a severely overlooked tool for children, especially children with autism or other special needs. They offer tons of therapeutic potential with minimal to no risk, and the amount of options on the market makes it easy to find a design, color, or material that your child loves.
Some potential benefits of a weighted blanket might include:
- Better quality sleep
- Less trouble managing stimuli (noise, lights, movement, etc.) overnight; this is particularly useful for children with ASD, who tend to struggle tuning out certain types of stimulus and might fail to sleep as a result
- Lowered levels of anxiety
- Lowered levels of nighttime movement (less tossing and turning)
- A better relationship with night and sleep in general
Bedtime is a difficult time for many children; it’s one of the few times they’re truly alone and unable to immediately turn to an adult for guidance. Devices like a weighted blanket can provide some much-needed comfort and, as a bonus, a chance to customize your child’s sleeping environment to their liking.
How to Size a Weighted Blanket for Kids
Always ensure that the blanket you’re purchasing is appropriately sized for your child. A good guideline to stick to is 10% of your child’s body weight plus a pound or two.
So, if your child weighs 40 pounds, a good sized blanket might range from 4-6 lbs. Sticking to this limit can help you find a blanket that’s heavy enough to actually produce results, but not so heavy that it limits your child’s mobility or breathing.
If your child is too small for a weighted blanket in terms of weight, even the lightest options out there might pose a threat to their safety. Don’t skip this step; it’s the difference between finding a blanket that soothes your child and one that potentially stresses them.
How We Chose the Best Weighted Blankets for Children
The market is chock-full of blankets to peruse, but we’ve selected some of the top picks noted by healthcare professionals and parents of all sorts.
Our recommendations are based on price range (is it reasonable?), product quality, and the consistency of product reviews. Only blankets that combine function, style, and comfort have made this list.
We’ve followed the following price breakdown when compiling our picks to help you quickly determine whether or not a product might be in your price range:
- $: priced $0-75
- $$: priced $75-150
- $$$: priced $150+
Products that range in price based on blanket size have been noted as such. Fortunately, you don’t have to break the bank to get a good blanket, but they’re certainly an expense to consider and plan ahead of time.
6 of the Best Weighted Blankets for Children
Overall Best Weighted Blankets For Kids: YNM Kids Original Weighted Blanket ($)
This weighted blanket is featured in Forbes and highly praised for a reason. The YNM weighted blanket features soft cotton and several layers of breathable fabric surrounding high-quality, glass beads that provide an even distribution of weight.
The YNM blanket is one of the best quality options out there; it doesn’t skimp on comfort. This option also comes in all sorts of fun colors and designs, so your child can select one that fits their personality.
Best Weighted Blanket for Kids With Autism: Sensory Goods Standard Weighted Blanket ($-$$$)
Specially designed for children with special needs, the Sensory Goods blanket features a combination of soft material and firm weight to help children manage sensory issues.
This blanket’s goal is to keep children calm and help them feel safe. The pressure from the blanket keeps your child cradled all night long, much like the warm arms of a parent might.
Best Weighted Blanket for Toddlers (or Young Children): Southpaw Weighted Blanket ($$-$$$)
The Southpaw weighted blanket is one of few options that feature a wide variety of size and weight options. This makes it an ideal option for parents looking to find blankets for children who are on the lowest end of the safe weight spectrum.
Best Budget Weighted Blanket for Kids: Weighted Idea Weighted Kids Blanket ($)
Weighted blankets can be pricey, but the Weighted Idea Weighted Kids Blanket manages to offer all the same benefits as more expensive options at half the cost. Though the blanket is an affordable option, its quality doesn’t reflect it; your child will still feel cozy!
Softest Weighted Blanket for Kids: Harkla Kids Weighted Blanket ($$)
The Harkla Kids Weighted Blanket features a soft, “minky” fabric that will soothe just about any child all night long. Unlike many other blankets, which are made with cotton or a blend of other fabrics, this option feels like a hug from a teddy bear.
Best Stylish Weighted Blankets for Kids: Bearaby Nappling Weighted Blanket ($$$)
The chunky, knit design of the Bearaby Nappling blanket makes it one-of-a-kind. If you’re looking for a blanket that’s gorgeous enough to display, look no further; the blanket comes in multiple colors to ensure you and your child make a choice you’ll be happy with.
Maximize Your Child’s Comfort With The Cubby Bed
If your child struggles to sleep soundly at night, the Cubby Bed -- in combination with a weighted blanket -- can be revolutionary. The bed features padding and a mesh enclosure to keep children safe from harm as well as soothing features (like a white noise machine) to ensure they’re comfortable, too.
There’s no environment more secure than a comfortable bed with a special blanket, and the Cubby Bed can easily take on the first half of this role. For many children, a weighted blanket alone might not be enough, but the support the Cubby Bed offers might be the lifesaver they need.
No other bed or blanket on the market can rival the Cubby Sleep System; the peace of mind that it offers, combined with its coziness, is priceless.