Many of us take a good night’s sleep for granted. For children with special needs, quality sleep can feel like an unattainable luxury, but it doesn’t have to.
In this article, you will find common questions, and some useful ideas for setting up a relaxing and effective bedtime routine for yourself and your child.
Here we will review tried-and-true methods for creating a sleep routine and sticking to it. We will also mention a great product for anyone hoping for bedtime help for their child with Asperger's.
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